DOSE:

oral

Valerian

(capsule)

BODY WEIGHT:

155 lb

Was feeling edgy and agitated the past few weeks, so decided to give valerian a try. I picked up a bottle of nature's resource 100 MG Softgels standardized to 0.8 MG Valernic Acid. I figured I would start by taking 5. An hour later, another 5. no really noticeable effects so far. proceeded to take another 2 every half hour till I had finally taken 20 of them in a 5 hour period, the first 10 within an hour. Im not quite sure but I think I was slightly more relaxed. After all this, all I can say as that either was it extremely subtle or there was nothing but a slight placebo effect. Didn't really seem to be active at all. A few days later, I more or less repeated this once again. Same results.

Exp Year: 2001	ExpID: 11281
Gender: Male
Age at time of experience: Not Given
Published: Jan 12, 2002	Views: 37,294
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Valerian (48) : General (1), Unknown Context (20)