As a Sleep Aid?
Chamomile & Cigarettes
Citation: abidagus. "As a Sleep Aid?: An Experience with Chamomile & Cigarettes (exp72757)". Erowid.org. Aug 20, 2019. erowid.org/exp/72757
DOSE: |
oral | Pharms - Lamotrigine | (daily) | |
smoked | Tobacco - Cigarettes | (daily) | ||
5 - 7 tsp | oral | Chamomile | (tea) |
BODY WEIGHT: | 150 lb |
I did not take quetiapine the night of this experiment.
I've drunk chamomile tea several times and also smoked it once (yielding a mildly pleasant effect and a very tasty smoke), and three days prior to this experience I drank it for the first time in several months.
Tonight, I am totally sober. I'm moderately tired, not particularly stressed or upset, feeling pretty normal. I was planning on drinking chamomile tonight and decided to do a little experiment. I smoked several cigarettes during the day (I'm a long-time half-pack a day smoker), and had a cup of coffee in the morning. I have not smoked marijuana in three weeks at least, and haven't done any other drugs in the last 2 days. My stomach was not full, but not empty. On to the chamomile:
5 to 7 heaping teaspoons of whole dried chamomile flowers (not packed down) were placed in a cup of boiling water, mixed for a few seconds, and let to sit for 20 minutes.
At 9:45pm I began to drink the resulting tea, which was mild to moderately strong in flavor and color, for chamomile tea. It tastes kind of like apples, but slightly bitter. Very pleasant.
0:00 At 9:50 I finished the tea.
0:10 I feel that something is off. Effect is subtle, seems to be sedative.
0:10 I feel that something is off. Effect is subtle, seems to be sedative.
0:11 Sedative effect is rapidly growing, accompanied by a subtle body high.
0:13 It's stronger than I thought it would be. I feel rather heavy/sleepy. Effect continues to rise, but more slowly.
0:30 I seem to have reached the peak. I'm sleepy in a fairly natural way, but not too sleepy to go out for a cigarette, which I do now.
0:45 Effects are about the same, although the cigarette/walk seem to have reduced them somewhat. Natural tired feeling, heavy feeling, very mild but pleasant buzz. After sitting for a few minutes the effects returned to their previous level of intensity.
1:15 Effects are coming down, already they are fairly weak. Thus I conclude my report.
From my experiences with chamomile, I have found it to have mild relaxing and sedating effects, generating a mild pleasant body feeling and natural feeling of sleepiness. In high doses it can compete with mainstream sleep aids, however, in these doses there is a strong sedative after-affect the next day, similar to the after-effect of high benzo (Xanax, Klonopin, etc) doses. Therefore, I feel it is not an adequate replacement for mainstream sleep-inducing drugs.
Also, there are some other, more subtle effects that I experienced that are harder to put into words. Subtle changes in consciousness, thought patterns, experience of emotions, concentration...it is hard to put into words. There is a chance these effects are not even related to chamomile.
Exp Year: 2008 | ExpID: 72757 |
Gender: Male | |
Age at time of experience: 21 | |
Published: Aug 20, 2019 | Views: 3,273 |
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Chamomile (428) : Combinations (3), General (1), Alone (16) |
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